Join our culture of health and movement where everyone can enjoy a balance of fitness and nutrition all under one roof.
Our high-energy 45min Turn & Burn™ classes combine whole-body CV and resistance exercise performed at individual stations.
We offer a selection of various forms of Yoga which are calming and restorative as well as improving your mobility, flexibility and spiritual balance.
Our mat-based Pilates classes offer a balanced approach to improving your core strength, mobility and postural alignment.
All our classes are available as Upper Class sessions specifically tailored towards the requirements of the over 60s and those new to regular exercise.
Our HealthBAR will provide you with the tastiest, healthiest, fresh food and delicious recovery smoothies for you to enjoy immediately after class.